Can Parrots Eat Mango? (What Are The Nutritional Benefits?)

Can Parrots Eat Mango?

Yes, parrots can eat mango; it’s a healthy treat that is excellent to offer in moderation. Especially since parrots eat mango in the wild, you need to provide them with mango at home.

You will want to offer your parrot a piece of mango but not the entire mango. Parrots are small birds, and you do not want to overload their body with sugar; however, mangoes are very healthy for parrots in moderation.

People often ofter their companion parrots diets high in fat and calories, leading to vitamin and mineral deficiencies, obesity, immunosuppression, and ill-health. Providing your parrot with various fruits, vegetables, grains, beans, seeds, nuts, and pellets is essential. It’s good to offer your parrot pellets at all times, and then supplement it with various healthy snacks.

It’s important to transition your parrot away from an all-seed diet. Offering mango and other yummy snacks will broaden your bird’s pallet, and soon they will begin trying everything you offer them.

Can parrots eat mango? Wild parrots eating mangoes.
A Red Ringed Indian Green Parakeet enjoying a mango fruit.

Can parrots eat mango every day?

Offering a nutritious diet will help keep your bird healthy and active. Yes, you can feed your parrot mango every day if you provide a small piece alongside a variety of fruits, vegetables, grains, beans, seeds, nuts, and pellets. An all-seed diet is not healthy for your bird and can lead to obesity and other health problems.

Mango is a great addition to your parrot’s diet and they will love the sweetness. Be sure to wash the mango with a good veggie wash and only give your bird a piece of mango, not the whole fruit.

Macaw parrot holding a mango and eating it

The Nutritional Benefits of Mango for Parrots

Mango is a good source of vitamins for your parrot. One mango has 25% of the recommended daily value of vitamin A, and 50% of the recommended daily requirement of vitamin C. Vitamin C is vital for a healthy immune system. Mango also has B vitamins, including thiamin (B1), riboflavin (B2), niacin, and pyridoxine. These vitamins are essential for a healthy metabolism and nervous system function.

Mango also has a good amount of minerals, including copper, potassium, and magnesium. Copper is essential for developing red blood cells and the maintenance of nerve function. Potassium is critical for heart health and muscle function. Magnesium is necessary for energy production and protein synthesis.

The African Grey parrot lifespan in a home can be increased if you feed your bird a healthy diet!

Reasons Why You Should Feed Your Bird Mango

Heart Health

Some of the antioxidants and immune boosters in mangoes are beneficial for heart health. Vitamin C, vitamin A, and vitamin B6, as well as the copper and potassium in mangoes, all support a healthy cardiovascular system.

Many parrots are given diets with seeds, as the primary food source. However, parrots need a wide variety of things to stay happy and healthy. When parrots are in the wild they eat plenty of mangoes, alongside a wide variety of healthy foods.

Immune Booster

Mangoes have plenty of antioxidants and their own micronutrient called mangiferin. Mangiferin protects the heart against inflammation. Some of the beneficial immune boosters for parrots are vitamin A, vitamin C, potassium, and niacin.

Better Gut Function

Mango provides fiber for your bird’s diet. One mango has over 7 grams of dietary fiber in it, so go ahead and give your bird a little piece of this fruit. Just make sure not to give them too much at once.

Eye Health

Mangoes are a good source of carotenoids/beta-carotene, which the body converts into vitamin A in the body. Some birds that have artificial UVB lights on for too many hours during the day will get cataracts, macular degeneration, or blindness.

Reduce Inflammation

The antioxidants in mangoes can help to reduce inflammation throughout the body, including in the joints. The mangiferin in mangoes also has anti-inflammatory properties.

Aids in Digestion

Mangoes have enzymes that help break down other foods in your digestive tract. These beneficial enzymes are called amylases. The dietary fiber in mangoes also helps to prevent constipation and will allow your parrot to have healthy bowel movements.

Better Mood

When you offer your bird a variety of foods, they will be in a better mood. My bird looks forward to me sharing my healthy bird-safe food with her. If you are eating a mango yourself, then be sure to slice a piece for your bird. Parrots are social creatures and like to feel included in what’s going on.

Delicious Treat

Although some parrots are picky and will only eat seeds, most will enjoy mango and other fruits. So share some fruit (just not avocado) with your parrot and allow them to enjoy the taste and nutrition that mangoes offer.

What Antioxidants and Vitamins – Are Beneficial For A Parrot?

Vitamin C

Vitamin C is an awesome water-soluble vitamin that is one of the essentials for the body to form collagen. A diet rich in Vitamin C will allow your parrot to heal quickly from any bruises. Giving your bird vitamin C-rich foods like mango will also help prevent heart disease and high blood pressure.

Vitamin A

Carotenoids are antioxidants that the parrot’s body converts to vitamin A when it notices a deficiency. You will find vitamin A (AKA beta-carotene) in dark leafy greens plus yellow/orange vegetables and fruits. Carotenoids are antioxidants that the parrot’s body converts to vitamin A when it notices a deficiency. One mango has over 8000 IUs of beta carotene. Knowing this, you can allow your bird to eat a piece of mango every day and feel good about it!

Niacin (B3)

Mango is on the list of fruits that are high in niacin. 1 cup of niacin will have 1.1 mg of niacin. Niacin or vitamin B3 is an important nutrient that helps with many different things like fat metabolism, cholesterol synthesis, and DNA production. It also has a small role in regulating glucose levels (blood sugar).


Potassium is an electrolyte that helps regulate water balance in the body, Ph, and blood pressure. The thing about mangoes is high in potassium, which is beneficial if your bird eats mangos in moderation.

Calcium and Magnesium

Mango has a 1:1 calcium and magnesium ratio, which allows your bird to absorb this vital nutrient! Parrots need a lot of calcium and magnesium to keep their bones strong and help with muscle function.

6 Ways To Serve Your Bird Mango

  • Fresh mango – Just slice off a small piece of mango for your bird. Some birds will eat the skin, but it is best to remove it.
  • Mango baby food – You can find mango baby food at most stores. Additionally
  • make sure that it does not have any added sugar or salt.
  • Freeze Dried Mango – If you want to give your bird a special treat, a piece of freeze-dried mango will do the trick. Every morning I give my bird a tiny freeze-dried mango chip. She gets very amped up when she sees me opening up the bag. This is the exact type that I give my parrot, I bought this in December, and I still have 1/4 of the bag left 3.5 months later. Therefore this bag should last you 5-6 months.
  • Mango Popsicles – You can make your mango popsicle in small ice cube trays. More importantly, make sure that it does not have any added sugar or salt.
  • Mango Smoothie – Blend up a mango with some water or unsweetened almond milk for a quick and easy smoothie. Your bird will love getting a sneak peek at what you are eating.
  • Dried Mango – The only thing to keep in mind is to make sure you choose a brand that is organic with no sulfur or sugar. Like this brand here.

How Much Mango Parrot Can A Eat?

A parrot can eat one or two one-inch slices of mango per day. If you give them more than that it will be too much sugar. It’s not good to overload their system with sugar. As long as you are feeding a variety of fruits and vegetables, a piece of mango per day is just fine. Keep in mind that if you give your bird mango then you need to keep other fruits to a minimum.

Can Lovebirds Eat Mango?

Yes, lovebirds can eat mango. Above all be sure to remove the pit and skin first. You can give them a few small pieces of mango per day as long as you are also feeding them a variety of other fruits and vegetables.

Can Budgies Eat Mango?

Yes, tropical fruits like mango are a great source of nutrition for budgies. More importantly, make sure to remove the pit and skin first. So go ahead and give your budgie some mangoes! The good news is that they’re just as beneficial for them, especially if you feed the bird a variety of other fruits and vegetables.

Can African Greys Eat Mango?

Yes, an African Grey can eat mango. In fact, it is a very healthy, nutritious, and delicious, part of their diet. Learning what to feed an African Grey is a key component to ensuring your bird stays healthy.

Can Parakeets Eat Mango?

Yes, a parakeet can eat mango. Most parakeets will go crazy over a small piece of mango. Since a parakeet is much smaller than some of the other birds on our list, it’s essential only to give your bird a  tiny piece. You don’t want to overload their system with sugar.

Can Parrots Eat Mango Skin?

Yes, as long as you wash the mango skin with a veggie wash to remove any pesticides or bacteria. Buy organic mangoes, so you don’t have to worry about pesticides.

However, even if you buy organic mango,s it’s important to wash the skin. The reason is that many hands do handle the mangoes before they made their way into your kitchen.

Keep in mind that many parrots will not even eat the skin, my African Grey scrapes all of the mango flesh out of the skin and doesn’t usually eat the skin.

Can Parrots Drink Mango Juice?

Yes, a few sips of pure 100% mango juice is okay for your parrot to drink. First and foremost make sure it does not have any added sugar or additives.

Mango juice is a good way to add some extra moisture to your parrot’s diet, especially if you live in a dry climate. Additionally be sure not to give them too much, because it can cause diarrhea, and sugar overload. Birds are also at risk for diabetes, like humans and other mammals.

Can Parrots Eat Dried Mango?

Yes, you can offer your parrot some dried mango that does not have sugar or sulfur. I often get organic dried mango as a healthy snack for myself. Which makes it easy for me to offer a piece to my parrot. Dried mango has a high sugar content

Can A Parrot Eat Mango Seeds? (Are Mango Seeds Poisonous?)

You should not give your parrot the mango pit and the mango seeds. There are not enough studies on whether or not a parrot eating a mango seed will cause adverse health side effects. It does have trace amounts of cyanide. So, therefore, it’s best not to give your parrot the mango seeds.

The pit and seeds inside are not known to be poisonous. Additionally, people use the pit and seeds to make mango seed flour.

Final Thoughts for: Can Parrots Eat Mango?

So, can parrots eat mango every day? The answer is a resounding yes! Mango is a nutritious fruit that offers a variety of health benefits for parrots of all shapes and sizes. Ensure that your parrot gets all the nutrients they need by varying their diet with other fruits, vegetables, and healthy foods.

However, it’s important to remember that not every part of the mango is safe for your bird to eat. Be sure to remove the pit and possibly the skin if it’s not organic before giving your bird a slice of mango. More importantly, only offer your parrot a small piece every few days.

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